Preventing
Burnout
with Energy Care & Wellbeing course at the moment we are only offering this online via video conference ♥
For all who
care for others and themselves
This
is a course for health care professionals, complementary practitioners,
carers, teachers, voluntary workers and all people-workers who wish to
deepen their understanding and care for their own energy, thus
enhancing both their work with others and their own personal lives.
Many people-workers use
inner resources
that are often not part of their job description. Apart from the extra
thinking time that can be an unspoken part of the carer's work, there
is also the hidden
essence of care. While
the use of this essence, or energy, can lead to truly inspired work,
its ungoverned use can also lead to
burn out
in the long run. We all know how common this is among doctors, nurses
and other care workers, teachers, therapists and social workers.
Many professionals deal with
stress
or
burn out
by distancing themselves from their patients or work, or by
relinquishing part of their personal lives. However, to be a true carer
we need to be able to
give
100%, while at the same time maintaining appropriate
boundaries. This course in
Energy Care & Wellbeing
shows how to
enhance
the involvement, while keeping it progressive, so that all of our
contact contributes to our own advancement and healing, as well as that
of the people we work with. This leads to
greatly improved
levels of care,
while also helping the carer to feel much more
energetic
and
fulfilled within
their work and home life.
It
is all too easy to get caught up in the stresses, demands and concerns
of life. We will be looking at how to work with our life-energy flow,
finding the balance within ourselves, centering and grounding. For it
is through this knowledge that we can
enhance our creativity
and keep our balance. The part that
Pure
Meditation, relaxation and visualization can play in finding
and maintaining balance will also be explored.
This
course draws on the experience of the healers, teachers and trainers at
the Self Realization Sevalight Centre for Pure Meditation,
Healing
& Counselling. Over the years, in
addition to the professional training of healers and counsellors,
specialist work has been carried out with people-carers from all
fields, who have sought help and guidance regarding their own energy
levels,
getting the most
out of life, and giving fully to their colleagues,
clients, friends and family.
Practical ways
of being in charge of our own energy will be taught throughout the
course, as well as explaining the scientific reasoning behind these
methods. The exercises taught can all be used very effectively at work
or at home.
Teaching is given in
small groups
to allow for the needs of each individual to be met. There will be time
for questions and individual work or energy problems to be addressed
both in the group and on a one-to-one basis.
Continuing Support is
always available following any course or workshop.
See
the
Centre's pricing popup page
for the cost of this Two Day Course.
Please
contact the Centre for
the dates of Preventing
Burnout
Courses. We are happy to add whenever possible.
This course can also be arranged at your location. Please
contact the Centre for details.
